Like you train your body
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Olympic & World Championship Gold Medalist - 4x100 meter, Long Jump
“The mental component of sport has long been acknowledged, but few people knew enough about how to cultivate that skill to make a difference in performance. Dr. Jim Afremow takes mental conditioning and breaks it down in easy to understand ways that we can put into practice immediately.”
5 Time World Champion, Inline Hockey
“Dr. Jim Afremow has fortified my mental game in becoming more confident, consistent, and clutch as an ice and inline hockey goaltender. His work has guided my performance in professional leagues, World Championships, and World Games."
2016 Olympic Gold Medalist, Men’s Rugby Sevens
“Dr. Jim Afremow is a great sports psychologist. He can help you to think like a champion in your own game.”
2 Time Olympic Gold Medalist, Swimming
“For athletes, with each competition and every practice comes new challenges to overcome and new opportunities to grow. Jim gives you the roadmap for making the most of those moments and sets you up to overcome it all.”
Gain supreme, unwavering confidence in your abilities
Learn to keep a laser like focus when surrounded by distractions
Conquer your anxiety, frustration, and discouragement
Soar to new heights when faced with the toughest challenges
Sustain a high-level of motivation throughout a long season
Bring your intensity to the next level when needed
Know the way, go the way, and show the way
Transform your promise into reality with a winner's mindset
Master the four pillars and earn a Champion's Mind.
Become the best possible version of yourself. Learn the skills that are the foundation of every mentally strong performance. Become a champion who gets the gold with Mindsetter.
Stay focused on achieving your goals. Boost your mental energy when you need it most. Use Energizer every morning to get a powerful edge while training and competing.
Visualize your success. See every play. Live in the moment. Seize every opportunity. Stoke your competitive fires. Hit peak performance when it really matters with Competitor.
Overtraining leads to injury, burnout, and defeat. Find your own optimal balance of success, sacrifice, and recovery. Use Regenerator to relax, recover and rejuvenate after training and competition.
Strengthen your mental toughness with the #1 mental skills training app by Dr. Jim Afremow, bestselling author of The Champion’s Mind.
His global work has helped pro athletes in all major sports and has trained a broad range of athletes including college players at Arizona State, the San Francisco Giants, Olympic gold medalists, and more.
